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Juvenile arthritis is a common type of chronic arthritis in children that causes inflammation, swelling, stiffness, and loss of motion in the joints. Winter can be a challenging time for children with juvenile arthritis. However, with the right preventive measures and early diagnosis, juvenile arthritis can be managed. Read this also Juvenile Arthritis: Causes, Symptoms, Treatment, and Everything You Need to Know About Arthritis in Children
Early symptoms of juvenile arthritis:
In an interview with HT Lifestyle, Dr. Tushar Shah, Consultant Orthopedic, Bhailal Amin General Hospital, Vadodara, looked at the early warning signs of juvenile arthritis. “The cold and wet weather, and reduced mobility due to winter, makes patients worse and symptom control becomes a problem,” said Dr. Tushar Shah. The early symptoms of juvenile arthritis are pain and swelling in the joints, morning stiffness, fatigue, and limited mobility. Read this also Childhood Arthritis: Common Signs and Symptoms of Arthritis in Children
Tips for managing juvenile arthritis in winter:
keep your baby warm: Feed them well and make sure they wear multiple layers of clothing, including thermals. Others may apply a heating pad to sore joints or use a warm blanket. Keep indoor temperatures mild as a way to avoid drafts.
encourage gentle activity: Encourage light exercise such as flexing, yoga or swimming to avoid joint diseases. Describe exercise activities that can be done indoors to strengthen muscles such as light aerobics dancing.
prioritize nutrition:This is the time to stock up on fish, nuts, seeds and green vegetables that contain anti-inflammatory nutrients. Get enough vitamin D through sunlight or supplements.
manage pain effectively:Apply warm compress to painful joints. Light massage may improve circulation and reduce discomfort.5. follow ordered medication
stay consistent with treatment: Follow prescribed medications like NSAIDs or biologics diligently. Consult your pediatrician if symptoms change or worsen.
strengthen immunity: Encourage a balanced diet, good hygiene and adequate rest to prevent seasonal diseases.
support mental well-being: Help your child manage stress through relaxation techniques or hobbies. Join support groups for additional encouragement and resources. Read this also World Arthritis Day 2022: Can childhood arthritis be cured? Here’s what the doctor says
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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