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Diabetic kidney disease, also known as diabetic nephropathy, is a serious complication of diabetes that affects the kidneys and is labeled as the “silent killer”, where the main cause of this health condition is time. With persistently high blood sugar levels, which can damage the kidneys. Small blood vessels in the kidneys. This damage causes reduced kidney function and scarring of the kidney tissue.
In an interview with HT Lifestyle, Dr. Ruju Gala, consultant nephrologist and renal transplant physician at Zinova Shalby Hospital, Mumbai, shared, “One of the early symptoms of diabetic kidney disease is proteinuria, which is the presence of protein in the urine. Other common symptoms include swelling of the legs or face, fatigue, and loss of appetite. “As the disease progresses, people may experience high blood pressure and anemia due to reduced kidney function.”
According to him, the prevalence of chronic kidney disease in the diabetic population is as high as 30-40%, which is called diabetic kidney disease. Explaining why it is important to prevent diabetic kidney disease, Dr. Ruju Gala said, “Preventing diabetic kidney disease is important as it is a serious and potentially life-threatening complication of diabetes. Once the kidneys are damaged, their ability to properly filter blood becomes compromised, causing waste and fluids to accumulate in the body. This can result in high blood pressure, fluid retention, and even kidney failure.
He elaborated, “Treating diabetic kidney disease can be challenging and often requires intensive intervention such as dialysis or even kidney transplantation. Focusing on prevention through proper management of blood sugar levels, blood pressure and cholesterol can significantly reduce the risk of developing this debilitating condition. Taking active steps to prevent diabetic kidney disease not only helps maintain kidney function, but also improves the quality of life of people with diabetes.
Talking about the treatment, Dr. Ruju Gala said, “Treatment of diabetic kidney disease generally involves a multifaceted approach that focuses on controlling blood sugar levels, managing blood pressure, and preventing kidney damage. Focuses on slowing down progress. For people with more advanced stages of diabetic kidney disease, treatment may also include dialysis or a kidney transplant. These interventions can help support kidney function. People with diabetes need to work closely with their doctors to develop a comprehensive treatment plan tailored to their specific needs and health goals.
He suggested the following preventive measures:
- It is important to monitor your blood sugar levels regularly in managing diabetic kidney disease. Frequent monitoring can help you identify any rise or fall in blood sugar levels and take necessary steps to keep them within the target range.
- Aim to keep your HbA1c level below 7% to reduce the risk of kidney damage and complications associated with diabetes.
- Pay close attention to your diet by choosing nutrient-rich foods like fruits, vegetables, whole grains and pulses.
- Limit your intake of processed foods, sugary beverages and high-sodium foods as they can impair kidney function and lead to weight gain.
- Consulting a dietitian can help create a personalized meal plan that suits your dietary needs and promotes kidney health.
- Staying physically active is important in managing both diabetes and kidney disease. Regular exercise helps improve blood circulation, reduce blood pressure and effectively control blood sugar levels. Incorporate exercises like walking, going to the gym, swimming or cycling for at least 30 minutes a day into your daily routine to improve overall health and reduce the progression of diabetic kidney disease.
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