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Sonam Kapoor has shared the secret of her healthy metabolism and fit lifestyle in a new post. The actress has shared a video on Instagram revealing what she eats in a day. Read on to know her secret diet plan. (Read this also | Priyanka Chopra will always be a style icon: From rare wedding dresses to Met Gala gowns, 14 iconic looks of the Desi Girl,
What does Sonam Kapoor eat in a day?
Sonam Kapoor’s video shows the balanced food and drinks she consumes throughout the day, which includes lemonade, collagen chocolate coffee, delicious pasta, chicken toast for protein, and more. She captioned the clip, “What I eat in a day! Thank you @chefvelton for making my meals healthy and delicious. Thank you @radhkarle @radhikasbalancedbody for always keeping my nutrition plan healthy and balanced so that my metabolism is never affected.”
According to the clip, Sonam starts her day at 6:00 am with a glass of warm lemon water to aid digestion and hydration and boost her vitamin C intake. Then, she makes herself a cup of coffee with oat milk, collagen and a spoonful of chocolate. At 6:45 am, the actor eats soaked nuts including almonds and Brazil nuts to boost her protein and high dietary fibre intake. Then, at 9:45 am, she enjoys eggs and toast for breakfast.
During lunch at 1:45 pm, the actress enjoys roasted chicken and arrabiata pasta, followed by a coffee break at 4:00 pm and snacks with her husband Anand Ahuja at 5:15 pm. The video shows Sonam relishing chicken on toast. At 7:00 pm, she ends her day with a piping hot soup. She also revealed that she drinks at least 3-4 litres of water daily to stay hydrated, healthy and glowing.
About Sonam Kapoor
Sonam Kapoor is married to Anand Ahuja. The couple got married on May 8, 2018 after dating for a few years. The couple are parents to Vayu Kapoor Ahuja. They welcomed their son in August 2022.
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