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Black Lemon Tea: Lemon black tea is a traditional and Ayurvedic point of view that helps to increase immunity, improve digestion and detox the body. Vitamin C and antioxidants present in it is cold-…Read more
Ayurvedic doctor Dr. Mahesh Sharma said that the combination of lemon and black tea accelerates metabolism, which helps in controlling weight and reducing excess fat. This is the reason that it is a panacea for people who maintain their fitness.
According to the Ayurvedic doctor, traditionally lemon black tea has been used as a medicinal drink. In olden times, it has been used to digest after meals, to remove colds and sore throat and to prevent vomiting or nausea during travel. In villages it is also called stomach cleaning tea. It is also adopted as a light drink in religious fasting, as it keeps the body light and energetic.
Lemon black tea is not just a drink, but like a natural medicine. It is effective in maintaining digestion, detoxing the body, increasing immunity and keeping the heart healthy. With regular intake, it keeps the body energetic by eradicating fatigue. The method of making lemon black tea is very simple. First of all, boil a cup of water and add half to one teaspoon of black tea leaves to it. Sieve it after boiling for 1-2 minutes. Now let it cool slightly and then squeeze half a lemon. Honey or jaggery can be added to it to enhance the taste. Milk is not used at all to make this tea.
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