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Women are often recommended to “worry less” and “stay calm” during pregnancy. This is because during pregnancy, it is particularly important to control blood pressure. While it varies naturally during pregnancy, blood pressure remains low in the first and second trimester, and gradually grows as labor. For some women, however, blood pressure increases abnormally. This condition is referred to as pregnancy-inspired hypertension (PIH), and can be a major cause of health problems for both mother and child.
Gynecologist Dr. Sonu Taxak, Director and Senior IVF advisor, yellow fertility, explains health shots: “Pregnancy can bring happiness and hope, but it also has the ability to create a heart condition involving both heart and child. It may have hypertension complications during and later during hypertension, but fortunately, it is avoidable and fine.”
Hypertension in pregnancy
High blood pressure may appear in various forms during pregnancy. This includes:
- Gestational hypertension: High blood pressure was detected after 20 weeks of pregnancy.
- Preeclampsia: High blood pressure with evidence of damage to organs, usually liver or kidneys.
- 1 Existing high blood pressure before pregnancy.
According to the expert, “High blood pressure disorders affect about 5–10 percent of pregnant women. In the last two decades cases have increased by about 25 percent. With regular monitoring and proper care, most women and children do well. The key is that you discuss blood pressure with your doctor, before and after your doctor.”
Why control high blood pressure during pregnancy
For the mother, severe hypertension can cause acute complications such as stroke, heart failure or organ damage during pregnancy or delivery. After delivery, also, women suffering from high blood pressure have a greater risk for developing heart disease or further stroke in life. Dr. Taxak says, most of them are immediately cured, but may be susceptible to cardiovascular diseases in future, if they are not kept in observation, then Dr. Taxer says.
For the baby, hypertension can limit blood flow to the placenta and disrupt growth, while potentially leading to birth or low birth weight.
“In the worst cases, such complications can be life-threatening for both mother and child. Thus, it is important that hypertension is detected and treated to ensure good health of both during pregnancy,” says gynecologist.
Who is at risk?
It is necessary to identify high blood pressure risk factors and warning signs in pregnant women. Who is at high risk? “For the first time mothers, women of 35 years or older, who are pregnant with twins or triples, and with medical conditions such as diabetes, kidney disease, obesity, or history of hypertension in their families.
Warning signal of high blood pressure during pregnancy
The following symptoms of high BP in pregnancy should not be ignored as “inconveniences of normal pregnancy”:
- Recurring headache
- Grubbia
- Unexpeed weight gain and swelling
- Breathing difficulty
- Chest pain
- Late pregnancy abdominal pain or vomiting
How to protect heart health during and after pregnancy
Monitoring of blood pressure levels should be normalized during pregnancy. Take blood pressure reading on every prenatal journey and ensure continuous vigilance even after delivery, as risks can remain for weeks or months.
Lifestyle modification is mandatory in managing blood pressure and protection of heart health.
- Eat a common diet with enough vegetables, fruits and whole grains
- Limit salt intake
- Exercise with light pregnancy-compatible movements
- Manage stress
- Relax adequately
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