Tag: Yoga

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Yoga expert share ‘No’. 1 pose ‘Who can help you sleep like a child:’ Get 8 hours comfort in just 4 ‘

Sleeping nights and struggle with a restless mind? On May 24, 2025, in the episode of Podcast of Shaloka, Yoga teacher...

Need a mid-work stretch? Try these 5 easy yoga pose without getting up from your work desk

As we slip into the sedentary lifestyle, spend longer on the couch on our desk or with your laptop, it is...

Odisha government plans to include yoga in school curriculum: CM

Last update:June 21, 2025, 17:23Speaking at a state-level program for International Yoga Day at Kalinga Stadium, Majhi insisted that yoga is more than...

Yoga Day 2025: 8 Best Asanas for PCOS to Baddh Konsana, PCOS

Yoga Day 2025: Polycystic ovary syndrome (PCOS) - a chronic hormonal condition resulted in irregular periods, severe pain, and even weight...

Top 10 yoga exercises to help students with exam stress

Examination can be a challenging time for students, often leads to anxiety and mental fatigue, but according to experts, yoga provides...

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