Tag: work out
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Experts reveal the one item of clothing you should avoid wearing during a workout and why
Do you invest in expensive shoes for working out? Well, experts say, it's unnecessary. In fact, it's better to take off...
Katrina Kaif’s trainer Yasmin Karachiwala shares her workout routine to achieve the perfect Bollywood body
Do you want to improve your fitness routine? Celebrity trainer Yasmin Karachiwala is here to inspire you. Yasmin, known for training...
5 indoor workouts to try instead of going out in post-Diwali pollution
For avid cyclists and joggers, the outdoors inevitably calls for you at some point in the day. There is something liberating...
The family lost 100 kg in 2 years. Wife reveals health scare that led to change
The mother of two in Singapore has lost more than 50 kg in just 17 months, and together with her family,...
Should you work out while pregnant? Experts tell what to do and what not to do
If your pregnancy is healthy and normal, health experts suggest that it is safe to remain active during pregnancy as regular...
