Tag: work out
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Save the gym for the weekend and beat 200 diseases: study suggests
September 30, 2024 05:26 PM IST People who...
Nutritionist’s video on ‘Exercises to start now for independence in old age’ will change the way you think about exercise
Sep 02, 2024 05:51 PM IST Nutritionist Emily Solma explains how...
A confluence of dance, music and art will be seen in St. Xavier’s Mumbai’s annual festival Malhar
Aug 14, 2024 02:05 PM IST The three-day festival will run...
Yoga for immunity: From Surya Namaskar to Mudras, exercise sequence to boost your immunity
Immunity is the body's defence system that fights diseases and infections, where the body has both innate immunity, which is present...
Khushi Kapoor lifts 200 kgs doing hip thrusts at the gym, watch in viral video. Why you should include this in your workout
Khushi Kapoor recently shared a workout video on Instagram. In it, The Archies actress is seen lifting 200 kgs of weight...
