Tag: gut health
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Dermatologist warns ‘Chia seeds aren’t for everyone’; Reveals 5 cases that people should absolutely avoid
Ever since chia seeds gained popularity for its benefits for gut health and overall well-being, people have started including this superfood...
What to eat to improve both stomach and mind? Try curd, idli, buttermilk and more
The gut and the brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences...
Gastroenterologist at Fortis Vasant Kunj warns to never eat these 3 food items on an empty stomach: Lemon water…
What you eat in the morning on an empty stomach often sets the mood for your entire day, including whether you...
What actually happens in your gut if you eat chia seeds every day? Doctor tells. peppermint
In recent years chia seeds have gained popularity as one of the most sought after foods globally due to their nutritional characteristics and...
Fortis gastroenterologist warns against eating ‘chole bhature, kachori’ first thing in the morning: ‘Acts like acid…’
Starting your day off right is not just about coffee or breakfast choices, but also about what not to eat. Eating...
