Tag: Exercise
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Forget going to the gym to lose weight! This simple habit burns 20 times more calories than walking
If you're trying to lose weight and want a new way to do it, climbing stairs as a regular exercise —...
Nutritionist’s video on ‘Exercises to start now for independence in old age’ will change the way you think about exercise
Sep 02, 2024 05:51 PM IST Nutritionist Emily Solma explains how...
Understanding surgery for weight loss: Who is bariatric surgery really for?
Twenty-three-year-old Manish, who has a family history of obesity, started battling obesity at a very young age in life and was...
Paris Olympics: Is it okay to wear makeup while playing?
Moderate physical exercise every day trains your mind and body, increases blood flow and oxygen transport, leading to a healthier lifestyle....
Yoga for immunity: From Surya Namaskar to Mudras, exercise sequence to boost your immunity
Immunity is the body's defence system that fights diseases and infections, where the body has both innate immunity, which is present...
