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Lal Chawal Ki Kheer Recipe: Red rice pudding is popular in Bageshwar, Uttarakhand. This rice has medicinal properties and is grown by biological methods. Kheer is delicious and nutritious, made on special occasions.
Highlights
- Kheer of red rice is popular in Bageshwar.
- This kheer is delicious and nutritious.
- Kheer is made on festivals and special occasions.
In mountainous districts like Bageshwar, this rice is grown in terraced fields. The cold climate and clean water here makes it even more special. This red rice is slightly thicker than normal rice. After cooking, its taste is very wonderful. Its fragrance and sweetness doubled the taste of kheer.
To make red rice pudding, rice is soaked in lukewarm water for the first few hours. This makes the rice soft. After this, it is cooked on low flame in desi cow’s milk. Cooking on low flame dissolves the sweetness and taste of rice completely in milk. To increase sweetness, jaggery or native raw sugar is added to it. People fond of traditional taste also add desi ghee and crushed cardamom to it. Some people also add cashews, almonds and coconut powder to it. This kheer is very tasty and aromatic after cooking.
Very beneficial for health too
Red rice is rich in fiber, iron and antioxidants. It gives energy to the body and also strengthens digestion. This kheer is considered very beneficial especially for children, elderly and sick people. It is not only light for the stomach, but also nourishes the body.
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