[ad_1]
Milind Soman has been an icon of fitness and discipline for a long time and even at the age of 60, he shows no signs of slowing down. Active on social media, he constantly inspires his fans with glimpses of his workouts. Her latest post is a testament to her dedication: sticking to her routine despite the cold temperatures, reminding everyone that true fitness isn’t just about age, it’s about commitment. (Also read: Nita Ambani is glowing in sparkling pearl and diamond jewellery, beautiful lavender saree. View photos, videos ,
Milind Soman takes inspiration from outdoor workouts in cold temperatures
In his December 29 Instagram post, Milind shared a video of himself performing a series of exercises in the great outdoors. “In the park! The weather is amazing, -2°C, and so many beautiful parks to run in Vienna, happy holidays everyone! My last long race starts tomorrow, covering about 120 km from Vienna to Győr. Fun! Fun! Fun!” he wrote, giving fans a glimpse of his incredible dedication even in the freezing temperatures.
In his first post, Milind can be seen doing pull-ups in a park, wearing a blue jacket, short trunks and sunglasses to protect his eyes from the sun. In the next post, he furthers his fitness routine by going for a run in the park, showcasing his energy and dedication.
What is Milind’s simple principle to stay fit at the age of 59?
Earlier in an interview with Hindustan Times in August 2025, Milind Soman had shared his simple fitness philosophy and tips to stay active. Talking about staying fit at the age of 59, he says, “I focus on staying active, hydrating, getting good sleep and eating clean. A calm mind and healthy lifestyle are the best tools to enhance the glow.” He says fitness doesn’t require hours, “Even 15-20 minutes a day makes a difference if you’re consistent. Make it non-compromising, start small and choose what you like.”
Milind, who started as a model and later made his mark in films, believes that confidence comes from taking care of yourself. He says, “Age doesn’t define desirability. It’s about energy, purpose and looking authentic.”
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
[ad_2]
