Tag: healthy lifestyle
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World Diabetes Day 2025: 5 diabetes-friendly changes to everyday Indian food
World Diabetes Day 2025: 14 November is celebrated as Diabetes Day. The purpose of this day is to raise awareness about...
Replace red meat with this to lose weight and reduce bad cholesterol levels, study says
The study suggested non-soy beans as alternatives. Typically, red meat is...
Fitness coach who lost 44 kg says, ‘Obesity is not just a body problem’; Shares lessons learned from her weight loss journey
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed attempts, and moments of...
Neurosurgeon shares 3 rules to control body weight with 33 years of experience: ‘for 21 days …’
When an attempt is made to manage your body weight, your primary attention is usually on adjusting your diet to support...
She was detected of Stage 4 cancer with a 29 -year -old woman ‘Healthy Diet’ shares: ‘My body started indicating’
In a world where clean food and health trends dominate social media, many believe that after 'healthy diet' guarantees welfare. But...
