Tag: healthy lifestyle
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A healthy life helps in aging brain. Mint
(Bloomberg Opinion) - A new study published in the Journal of the American Medical Association creates a compelling case...
How to stay fit: 5 habits can make time for every busy professional. Mint
When it comes to following a healthy lifestyle and being fitter, the most advice can be too much - diet, long workouts, or...
Promote the productivity of the work through smart snacking with these nutrients rich in foods.
Snacking is important in maintaining and running the level of energy and efficiency during long working hours. However, the wrong foods...
The woman revealed how she lost 10 kg without unhappy and following diet culture: ‘No rules, no strict routine’
Fitness and Beauty Influencer Shivani Carnica, who lost 10 kg during her weight loss trip, often share health tips with her...
World Cancer Day: Myths expose to understand the disease
Every 4 February, World Cancer Day serves as a global platform for cancer awareness that promotes prevention and encourages early detection....
