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Health Tips: Are you troubled by constipation? Know the Ayurvedic recipe of Dr. Neha Goyal, stomach problems will be eradicated from their roots.

By: AyraNews24x7

Date:

November 12, 2025

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Health Tips: Due to today’s fast food and wrong eating habits, 70 out of 100 people are suffering from stomach related problems, the most common of which is constipation. According to Ayurveda physician Dr. Neha Goyal, constipation is not a disease but a disorder arising from unbalanced daily routine. This problem is more common in people who eat food too often or too late. To get relief from this, it is beneficial to eat 200-300 grams of ripe papaya daily. Apart from this, one should soak one spoon of celery, cumin and fennel in water at night and drink this water in the morning. This home remedy is a panacea for constipation and has no side effects. By adopting these measures one can get rid of constipation forever.

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Are you troubled by constipation? Know the Ayurvedic recipe of Dr. Neha Goyal; you will get instant relief

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