Health & Fitness

Happy Birthday Sonali Bendre: At 51, she swears by this easy yet efficient health hack for a fit body

Actress Sonali Bendre is celebrating her 51st birthday today, but you cannot guess it by looking at her very beautiful look....

The best celeb-approved NYE hangover hacks from Gwyneth Paltrow, Adele, Kate Winslet

As the confetti settles on 2026, many people are waking up to the less-than-glamorous reality of New...

‘Lung cancer on the rise in women under 50’, even among women who have never smoked cigarettes, warns Faridabad oncologist

Lung cancer is quietly rewriting its rule book. It was once thought to be a disease of elderly male smokers, but...

Fitness coach explains ‘why young Malaysians are losing their kidneys’; some are 40 years old

The incidence of kidney problems is increasing among young adults in Malaysia, with lifestyle factors, poor diet and lack of exercise...

Whey Protein From Coffee to Matcha Latte: Nutrition Coach Shares Benefits of the Five Most Viral Drinks of 2025

As more people are paying attention to health and fitness in India, gym culture is on the rise, increasing the demand...

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