Physiotherapist says ‘Vitamin D behaves like a hormone’, shares supplement mistakes and 4 best ways to optimize levels
Vitamin D deficiency is more widespread than most people realize – and winter makes the problem even worse. With shorter days...
Sweet Potato vs White Potato: Nutritionist Explains Which One Is Better for Weight Loss
When it comes to weight loss, many people compare sweet potatoes and white potatoes. Both are common foods in diets around...
Chia Seed Water: Ayurvedic experts recommend drinking this in the morning for glowing skin and hydration
When we want glowing, flawless skin, we often turn to expensive serums and lotions, believing that beauty comes from their complex...
Cardiologist with over 16 years’ experience explains how a ‘cup of coffee’ can aid weight loss, heart health
Published: Dec 24, 2025 09:01 pm IST Cardiologist Dr. Jack Wolfson emphasizes...
Dermatologist in Kolkata explains why hair falls and breaks in winter; Share simple tips to protect your hair
Winter brings cozy clothes and hot drinks, but it also brings the problem of unwanted hair. Many people notice that their...