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Ramadan 2024: Ramadan is around the corner, and we can’t wait for the spiritual month to begin. Ramadan, also spelled Ramadan, is the ninth month of the Islamic calendar, and is considered one of the most auspicious times of the year. It is a month that is celebrated by the Muslim community all over the world for contemplation, charity, peace and community. The beginning of Ramadan in Saudi Arabia is decided by sighting the crescent moon, and the end of the month is also decided by sighting the moon – based on the sighting, it is decided whether Ramadan will be observed for 29 days or thirty days.
During Ramadan, it is recommended to focus on clearing the mind, thoughts and decluttering your life. The best way to stay calm and cool is to engage in a digital detox. Since social media is constantly bombarding us with information, it can become overwhelming for us – it can take our mind away from focusing more on observing Ramadan. This auspicious month can also be a way to calm our minds by practicing digital detox. Here are some ways:
Also Read: Digital Detox: How to Unplug Effectively
Finding Balance Between Technology and Spirituality:
push notifications: Since apps are constantly sending us notifications, it can be difficult for us not to look at the phone immediately. By turning off push notifications from apps that don’t need our immediate attention, we can focus our energies on spirituality and introspection and practicing community service.
one tool at a time: Being on multiple devices all day can make us feel overwhelmed. The best way to move forward is to practice being on one device at a time, and not overload our brains with too much information from too many devices.
airplane mode: We need to draw a line sometimes – when we’re not working, we can turn on airplane mode on the phone and try to stay away from being connected all the time. We can use this time to spend with family and engage in spirituality.
A purposeMindless scrolling on social media can be addictive and waste our time. We should engage ourselves with the screen at the right time with a purpose and also allot a certain time for it.
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