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Weather changes and pollution can take a serious toll on your skin, causing pimples, acne and provoking. Good news? With the right safety strategies, you can paint your skin effectively with pollutants, sweat and brakeouts. In an interview with HT lifestyle, Dr. Amisha Mahajan, cosmetic dermatologist and founder, Eden Skin Clinic shared some suggestions to protect your skin daily. Also read Repeating your morning skincare at night? Dermatologists explain why this is not a good idea
1. Face cleaning twice a day
The use of cleanser should be soft and have a balanced pH. Use it twice a day and if you sweat sweat, such as after workouts. After sweating or contact for environmental pollutants, cleaning will have to remove bacteria.
2. Regular and soft skin exfoliation
The pores of the skin should be practiced to open the pores of the skin once or twice with soft exfolients. Harsh scrub is not a large because they damage the protective barrier of the skin and provoke more acne.
3. Anti-polluting care
Use an antioxidant loaded serum on your face as it helps fight free radicals such as vitamin C and niacinamide. These materials are helpful in premature aging and fighting dull skin.
4. Daily skin moisturization, despite skin types
Even oily skin requires hydration. Choose a light, non-comedogenic moisturizer. Moisturizers protect the skin obstruction, prevent dirt and pollutants from penetrating.
5. Sunscreen 365 days a year
Use a broad spectrum SPF 30 or higher every day, even indoors. Pollution can spoil sun damage, so sunscreen acts as the first line of your protection. Also read Can’t screen leave time? Here is a skincare routine that needs you to protect your skin from blue light damage
6. manage stress
Instead of rubbing irritation, stop the pat sweating and perforated the perforated holes. Use breathing clothes and avoid heavy cream stucking sweat.
7. Avoid touching the face with dirty hands
Hands carry bacteria and pollutants. Touching your face increases the risk of pimples. Keep phone, masks and glasses clean to prevent skin transfer.
8. Lifestyle modification
Stay hydrated to take out the toxins. Include antioxidants, fruits and vegetable diets to support skin health. Get 7-8 hours of sleep to allow skin repair overnight.
9. Acne management
On acne spots, consider applying salicylic acid, benzoyal peroxide or niacinmide -based serum or other skincare products. Do not lift or touch acne as it worsens inflammation and can even be scarring. Also read What is ‘skin zoning’ and does it actually work? Skincare experts revealed the trend that considers every field to be correct
10. Regular skin check-in
See changes in your skin with changing weather or after sweat. Shift your skincare products according to the season and consult a dermatologist in terms of frequent acne provoking.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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