Tag: weight loss journey
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Woman lost 4 kg in a month, shared 6 essential habits for weight loss goals
December 07, 2024 05:45 PM IST The woman...
Man who lost 12kg in 50 days shares his diet: ‘You don’t need to eliminate your favorite foods’
Dhruv Tayal, a self-proclaimed fitness coach, keeps sharing snippets of his weight loss journey on his Instagram profile @yourfitnesshommie. A few...
Woman who lost 53kg shares positive effects of her transformation journey: ‘I sleep better, my PCOS is gone’
November 11, 2024 11:41 am IST From better sleep...
The woman’s weight decreased by 65 kg while eating donuts. Is calorie restriction the winning formula for her weight loss?
A video from Realistic Fitness Coach Coles, an Instagram user who gives fitness advice and shares tips for weight loss, is...
Man who lost 50kg explains ‘How to lose weight without motivation’: ‘I’d still be fat if…’
US-based 'weight loss coach' Nick Gioppo not only 'lost 110 pounds (49.89 kg) and kept it off for 5 years' but...
