Tag: weight loss journey
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Tamannaah Bhatia’s fitness coach shares 3 ways to control your evening cravings
The desire to snack in the evening is very tempting. These cravings can become excessive as a person may overdo it...
AIIMS gastroenterologist reveals how he lost 30 kg weight, cured fatty liver with 3 simple gut health changes
For many people, losing weight can feel like a constant struggle, ranging from busy schedules to adopting countless dietary habits. But...
Serena Williams lost 14 kg using GLP-1 medicine: 8 things to learn about weight loss medicine
Tennis champion Serena Williams created a stir after revealing that using GLP-1 drug is important for their weight loss trip. After...
Nutritionist who lost 85 kg shares her 8 non-negotiable weight loss habits
January 21, 2025 08:53 PM IST From eating...
Woman who lost 9 kg in 3 months shares 6 tips to lose weight safely and not gain it back
January 20, 2025 01:55 PM IST Mahtab AK...
