Tag: Walking

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No time to workout? The doctor shares a simple weekly routine for women with only 2 exercises

Activated and maintaining the strength of construction is one of the top goals of a workout routine. But these simple goals...

There is a plan to visit Nepal on holidays, so reach there and purchase these things

If you are leaving on a trip to Nepal from Gorakhpur, then you can make this journey even more memorable by purchasing the...

Fitness coach says that walking 10,000 steps is the lowest way to burn fat: ‘You don’t need to train for hours’

10,000 steps have proved to be a beneficial way of losing weight. To do harsh exercise, killing the gym and eating...

The woman shared the ‘easiest way to fall down fast’; But does it really work? The doctor reveals the truth about weight loss strategy

In a post on 27 March, an anesthesiology and interventional pen medicine physician Dr. Kunal Sood asked his Instagram followers, "Do...

Want to lose 5 kg in 35 days? Woman who lost 54 kg shares 5 weight loss tips: ‘Increase your daily steps…’

Losing weight is all about having a disciplined mindset, eating healthy, and working out without exceeding your limits. Instagram user Indya...

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