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International Day of Yoga: General Z turns to yoga for good mental health
June 21, 2025 is 10:00 AM The level...
Meet Saurabh Bothra, Iitian-Turned- Yoga Coach, who has created a 1 crore-strong welfare community-a habit in one time. Mint
From a room in Nagpur, Maharashtra, from the rooms living around the world, Saurabh Bothra has quietly built a welfare revolution. An IIT...
Yoga expert shares 4 simple asanas to reduce chronic fatigue and inflammation
Living at the top of the game, grinding, uprooting work, and upscling may have become an ideal in a fast-turning world...
feeling anxious? Yoga expert shares 6 asanas to calm his overthinking mind
Anxiety can be disturbing, often you pursue many scenarios how a condition can pan. It is as if the mind is...
Yoga for anxiety: 4 simple practice to make your mind naturally calm
May 07, 2025 06:24 PM feeling anxious? These...
