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Just doing yoga to stay healthy? Study says it may not be enough
Published: October 21, 2025 07:30 PM IST If you depend only on...
How to improve gut health? 7 Ayurvedic Indian methods for gut health that still work today
A healthy gut shapes more than digestion – it impacts energy, immunity, mental clarity and overall well-being. As people look for...
Scrolling too much? Are your hands and wrists hurting? Yoga instructor Saurabh Bothra suggests 5 exercises – watch video | mint
In the hustle and bustle of modern life, we rarely stop to consider the quiet stamina of our wrists and fingers.From the constant...
HT Interview I Happiness brings success, not the other way around, says Professor Samadu Chhetri
Student anxiety and stress are rising rapidly in India, with many youth feeling overwhelmed by academic pressure, competition and the constant hustle and...
The cardiologist shared how he defeated the years of knee pain with yoga, says that he cannot even remember which knee was hurt ‘
Whether it is due to prolonged traffic, poor currency, weight issues or sports injuries, knee pain has become a common complaint...
