Tag: sedentary lifestyle
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Sit for a very long time at work? Pulmonologist says it can shrink your lungs: ‘COPD can lead’
Red-jigns have been given repeatedly sitting on a desk for a long time. The most obvious and common threats include weight...
AIIMS orthopedic surgeon 5 lists general bone and joint problems that you should not ignore; Simple management shares tips
Our bones and couples quietly supported us through every step, lift and movement, yet we often provide them. Minor pain, hardness,...
Alia Bhatt’s fitness trainer says ‘Sitting is new smoking’; Shares easy exercises to stay active
Published on: August 20, 2025 02:49 pm IST Celebrity fitness trainer Karan...
The cardiologist revealed how the monsoon’s unexpected weather adversely affects the heart, sharing 7 measures to stay preserved
The monsoon can sing its heart with a calm rain, intimate winds, green scenes and a soothing fall in temperature. The...
Need a mid-work stretch? Try these 5 easy yoga pose without getting up from your work desk
As we slip into the sedentary lifestyle, spend longer on the couch on our desk or with your laptop, it is...
