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The surgeon explained 5 major roles of prebiotics, probiotics, probiotics in maintaining healthy intestines: supporting digestion, reducing risk

Health & Fitness

AyraNews24x7 - September 12, 2025

Intestinal health is necessary for overall good. Microorganisms in the intestine ensure that food is digested and nourishes the body. In...

Nutritionist lists 10 foods for better mood and mental health: bananas, green tea, nuts and more

Health & Fitness

AyraNews24x7 - September 8, 2025

The intestine-brain connection is real. The direct effect of what we eat is intestinal health and brain functioning. In an interview...

GI Cancer Surgeon has revealed 4 habits to avoid and suggest 3 dietary options to balance their intestine microbiome.

Health & Fitness

AyraNews24x7 - August 21, 2025

Along with other aspects of intestine health, mental welfare and immunity, through intestinal-brain and intestinal-immune axes, due to close ties with...