Tag: Nutritious food
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Woman who lost 20 kg shares 8 effective tips for weight loss: ‘Chew everything thoroughly’
Losing weight is an extremely personal journey, full of challenges, small victories and lasting lessons, but for Prithika Srinivasan, losing 20...
Ram Kapoor breaks silence on losing 55 kg in 18 months: ‘Believe it or not, I did it without any surgery or…’
Ram Kapoor lost 50 kg with a combination of healthy eating, exercise and a balanced lifestyle. In a new interview with...
Shilpa Shetty’s diet and fitness secrets for a toned body at the age of 49: ‘I don’t eat steamed or boiled food, I eat…’
December 28, 2024 08:57 AM IST In an...
After being insulted in a roller coaster ride, a man lost 57 kg in just 13 months, shared his weight loss journey.
After feeling "embarrassed" about struggling to fit in on a rollercoaster ride, a 20st 2lb machine operator has lost 9st 1lb...
