Tag: hydration
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Bengaluru doctor offers 3 simple health tips to protect yourself amid high AQI: Beyond air purifiers and masks
The air quality is not improving in Delhi-NCR. As AQI (Air Quality Index) continues to decline, remaining well above safe levels,...
ABC Juice: Women’s Daily Health Essentials – Here’s How to Make It Work for You mint
In our busy world today, many women are looking for natural and effortless ways to feel healthy and energetic. A popular option is...
Fitness coach warns, ‘Tea, coffee and alcohol can add 600 calories a day’; Share 5 mistakes that make you gain weight
The festive season is a time of celebration, delicious food and indulgence, but all these feasts can often lead to unwanted...
Gastroenterologist suggests 5 healthy morning drinks, which are better than coffee or tea: From Amla juice to Jeera water
For many people, a drink holds a very important place in the morning routine. The first drink quenches thirst and prepares...
Surgeons share 10 tips to promote metabolism in their 30s: add more protein and spices to the diet.
When we become 30 years old, the body gets a shock, as a diet and workout working in the 20s, starts...
