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Are you following a plant-based diet? Reduce your body’s nutrient absorption capacity by avoiding antinutrients

You are what you eat and those who treat their bodies and what they put into them understand this best. In...

From buttery Garam Masala Rum to crisp East India Negroni: Spicy Desi recipes for Rum Day

Today, August 16, marks National Rum Day, dedicated to the taste and enjoyment of the world's oldest distilled spirit. If you're...

Monk fruit sugar and stevia no longer safe? Try these natural sweetener options instead

Sugar is bad. It is necessary. This has been the mainstream view in the health space for years. While this may...

What is Brat Summer? Your starter pack to understanding the Charli XCX-inspired Gen Z trend taking over the internet

Charli XCX has taken over the internet so much that she's dictating how self-indulgent girls spend their summer days (and nights!)....

Alicia Kaur’s little skit with Sidharth Malhotra has put her in the spotlight: Who is the supermodel?

If you haven't heard the name Alicia Kaur yet, then you are hardly surrounded by any mystery. The supermodel recently surprised...

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