Tag: Healthy Diet
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Want to eat healthy? The NHS suggests 8 tips you should follow to add more nutrition to your diet
Consuming foods like fruits, vegetables and healthy fats helps intake the nutrients the body needs to lead Healthy life. It is...
AIIMS-trained gastroenterologist shares 10 foods that may quietly protect you from colon cancer: Oats, nuts and seeds
Uncontrolled growth of cells in the colon or rectum causes colon cancer. Also known as colorectal cancer, it usually affects older...
The secret to Shakira’s toned body at 48: Endurance-testing dance workouts, ‘small dinners’ of coconut water, boiled vegetables
Colombian singer Shakira is known for her killer dance moves, amazing abs, and heart-melting voice (and eardrums). Since shaking her hips...
Orthopedic surgeons recommend 6 foods to ease arthritis pain: from omega-3-rich chia seeds to low-fat tofu
Published: October 10, 2025 09:19 PM IST Arthritis is a musculoskeletal condition...
Cancer expert says adding these simple foods to your plate can naturally reduce cancer risk: ‘Fruits and…’
Published: October 10, 2025 12:44 PM IST Cancer experts explain how simple...
