Tag: gut health
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Nutritionist reveals 6 tips to maintain gut health during the holiday season: ‘Drink a pinch of hot water with…’
The year-end holiday season usually means indulgence, late nights, rice meals, sweets, and drinks. Although these moments are fun, they can...
Florida gastroenterologist shares 5 cheat codes to stimulate bowel movements: apples, pears, berries, and more
Eating nutritious food is essential to maintain good health. However, the importance of keeping your intestines clean in this regard cannot...
9 Gut Health Effects on Hormones: Obstetrician Explains Link Between PCOS and Endometriosis mint
Advancing medical research is increasingly focused on the connection between gut health and women's hormonal and reproductive well-being. A gut microbiome of trillions...
Diabetes: This everyday habit of mint after meals can help control blood sugar, says AIIMS-trained expert
Diabetes remains a growing health concern in India, especially among middle-aged and older adults. A study published in The Lancet in September 2025...
London-based doctor explains how to cook pasta with everyday ingredients for a healthy, protein and fiber-rich meal
Updated: Dec 16, 2025 06:56 PM IST Dr. Rupi Aujla's Instagram pasta...
