Tag: gut health
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Do you want to glow like a bride this wedding season? Nutritionist Shares 5 Foods to Increase Collagen and Skin Glow
With wedding season in full swing, everyone – whether you're the bride, a bridesmaid or just attending – wants to glow...
Papaya for constipation: Expert reveals triple action of this natural laxative to improve digestion and gut health
Papaya is often recommended as a gentle way to ease constipation, especially for those who want a food-based option that supports...
‘Cold water slows digestion’, Harvard-trained gastroenterologist warns; Share 9 things you need to know about everyday beverages
Your gut is also responsible for your overall health. Therefore, what you eat every day can have a significant impact on...
Does the ‘two dates a day’ health trend really work? experts are considering
Dates have suddenly become the internet's favorite health snack, and its promotion has taken over every corner of social media. From...
AIIMS-trained gastroenterologist shares 4 healthy snacks for good gut health: Berries, seeds, and more
Gut health is the foundation of your overall well-being. Axes such as gut-brain, gut-immune and gut-skin show bidirectional effects. This means...
