Tag: Cardio
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A person who lost almost 60 kg of weight said, ‘The biggest mistake people make while trying to lose weight’
US-based Justin O'Regan, a self-proclaimed weight loss coach, often shares photos and videos of his weight loss journey, fitness regime and...
Was it just a bypass? Follow These 18 Golden Rules for a Stronger Heart After Bypass Surgery
Have you recently had bypass surgery and wondering what precautions should be taken after the surgery? Don't worry, we have given...
Are you just 150 seconds away from getting a fit body? We asked the experts about the latest quick fix workout fad
Making physical activity part of your regular routine is a way to keep your heart healthy that has been around for...
