Tag: calcium

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Bengaluru endocrinologist clarifies common doubts about including milk in daily diet: ‘No medical indications…’

Milk often remains at the center of debate. Milk really seems to be dividing people, with many doubts over whether it...

Taking magnesium? 7 foods and drinks that can reduce its effectiveness

Magnesium is one of the minerals you do not want to skimp. It keeps running your muscles, veins and hearts properly,...

Eat an empty stomach every morning, just one spoon of ghee, even then there will not be any disease around

Health Tips: Ghee - A name that causes people's mouth to get water. In Indian kitchen it is not just a tasteful, but...

Vitamin D role in pregnancy: Is incense banned for a boon or expectations of mothers?

The human body produces vitamin D when exposed to sunlight, so it is usually known as "Sunshine Vitamin". This vitamin has...

The best supplement women should take for every stage of life: teenage and breastfeeding to menopause and old age

Your body needs more vitamins and minerals at different age. For example, adolescents have separate nutritional requirements compared to postmenopausal women...

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