Tag: Antioxidant
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Mira Rajput’s hair and scalp nutrition secrets revealed, from biotin to vitamin E: ‘It shows when I’m not eating right’
What we eat has a direct impact on our hair and scalp. To have silky and luscious hair and a healthy...
Smart Ways to Enjoy Chocolate Without Disrupting Your Balanced Diet
Chocolate is a delightful treat but enjoying it wisely is the key to maintaining a balanced diet. By understanding portion control...
Fernblock for Anti-Aging: This tropical fern may be the secret to anti-aging skin; this is how it works
In our modern, fast-paced world, we are constantly surrounded by environmental stressors that can wreak havoc on our skin. From harmful...
Nutritionists reveal 5 ways moringa powder improves your health: from nourishing the skin to suppressing cancer cells
If there is one vegetable that can double up as food and medicine since ancient times, it is moringa or drumstick....
AQI overload? Expert tips to stay healthy during Delhi’s extreme smog season
Delhi-NCR is left breathless after the air quality index (AQI) reached 494 earlier this week. Long-term exposure to smog can cause...
