Shalini Pasi shares her tips for glowing skin and emotional well-being: ‘Stress affects your skin more than you think’

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The latest viral sensation Shalini Pasi is attracting everyone’s attention with her bold style and lively personality. The 48-year-old art collector and Delhi socialite became a fan favorite after appearing in Fabulous Lives vs Bollywood Wives. Known for her glowing skin and positive energy, she drinks beetroot smoothie every morning to keep her skin glowing. In an interview with Health Shots, she explained how she began embracing the power of nature for beauty. (Also read: Shalini Pasi’s ‘unique’ bag collection of parrots, teddy bears, flamingos is so valuable you can exchange it for a new car ,

Shalini Pasi is an art connoisseur from Delhi who gained fame for her unique personality and fashion sense. (Instagram)
Shalini Pasi is an art connoisseur from Delhi who gained fame for her unique personality and fashion sense. (Instagram)

Shalini Pasi swears by kitchen remedies for glowing skin

Shalini Pasi lives a “luxurious life” and dresses like royalty, but she never underestimates the power of her kitchen ingredients. Shalini says, “I have always believed in nature and simplicity. My mother and grandmother were my first teachers, who used to make remedies from things available in the kitchen. Over time, I became curious and adapted these remedies to my lifestyle. Started adopting.” Wife of businessman Sanjay Pasi. Although she’s a fan of home remedies, she remains cautious. She adds, “If something is new or seems intense, I check with my family doctor. Home remedies are usually gentle, but it’s important to be cautious and listen to your body.”

When it comes to her glowing skin, Shalini follows one of her daily rituals: drinking beetroot smoothie in the morning. “It helps my skin glow naturally,” she says. According to a 2020 study in Nutrition and Metabolism, beets are rich in antioxidants, which help fight free radicals that contribute to skin aging. Shalini starts her day with warm water and lemon, which contains 53 mg of vitamin C per 100 grams, which aids detoxification and provides antioxidant benefits. She adds, “These are simple practices that anyone can adopt.”

Shalini’s health secret

Shalini starts her morning by meditating to set a routine for the day. “In the afternoon, I dance for an hour, which serves as my cardio. After that, I focus on weights and Pilates for an hour,” she explains. She prioritizes a good night’s sleep and sticks to eating organic food. She adds, “I don’t consume alcohol or smoke. I also avoid aerated drinks, sugar and high-carbohydrate foods.”

Shalini is often praised for her positivity, and when asked about it, she says, “Positivity is a choice I make every day, and it requires effort.” She surrounds herself with supportive people and focuses on art and creativity. “Meditation and self-reflection also help me stay grounded,” she adds. Regarding negative comments on social media, she says, “There are ups and downs on social media. Negative comments come, but I don’t let them affect me.” His philosophy is simple: “If it doesn’t add value to your life, let it go.”

Shalini Pasi on letting go of complaints for better skin and mindset

“I have no complaints because it affects my skin,” revealed Shalini on the reality series. This simple yet powerful statement has impressed viewers, many of whom are still creating viral videos based on it. “It was an absurd comment, but I think it’s true because it’s true. We often underestimate the impact our emotions have on our overall health. I’m glad it’s about self-care and emotional well-being. I’m promoting dialogue,” the Delhi socialite said.

Shalini admits that it took her a while to make the connection between stress and the condition of her skin. “It was something I slowly realized. During stressful or emotional times, my skin would get rashes or dullness. But once I started focusing on emotional healing and forgiveness, I started feeling better about my mental health. I felt lighter and my skin began to reflect that positive change.” art lover.

When asked about the possibility of a Bollywood film, he replied, “I’m not sure yet, but I have a lot of offers coming my way. There are a lot of opportunities.” Recently, Shalini made a special appearance in Bigg Boss 18 and said that cinema is a powerful platform. She says with a hopeful outlook, “My lack of experience in this, combined with my enthusiasm, could lead to something incredible. Let’s see where life takes me.”

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