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Winter can be especially harsh on your skin, leaving it dry, flaky and dull. As temperatures drop and humidity levels drop, your skin rapidly loses moisture, making a well-seasoned routine essential. To help you stay glowing in the colder months, skin care and Ayurvedic expert Vaishnavi Taneja recently shared a set of simple yet highly effective winter care practices on her Instagram (@vaishnavvi.taneja).
These rituals focus on deep nourishment, internal hydration, and gentle external care.
add ghee daily
According to Vaishnavi, adding ghee to your daily routine can work wonders. Mixing one spoon of ghee in warm water or milk and applying it provides lubrication and nourishment to the skin tissues from inside to outside. Because ghee is rich in healthy fats, it supports smooth, soft skin and prevents dryness and dullness that often occurs in winter.
Include sweet and moist fruits
She also recommends adding naturally sweet, moist fruits like dates, raisins and figs to your diet. These foods not only provide essential minerals and antioxidants but also enhance internal hydration. They help maintain your skin’s elasticity and natural glow by replenishing moisture at the cellular level.
oil massage daily
A warm oil massage before bathing can make a big difference. Whether you choose coconut, sesame, almond, or any other oil of your choice, massaging the skin helps strengthen the skin layer, improve blood circulation, and maintain hydration. This ritual keeps the skin soft, supple and nourished all day long.
Clean with milk or mild rubbing
Vaishnavi suggests avoiding harsh soaps during winter. Instead, opt for raw milk or a mild scrub to cleanse the skin. These natural cleansers remove impurities without removing essential oils, leaving skin balanced and moisturized.
apply nourishing face pack
To give your skin an extra glow, prepare a face pack by mixing liquorice powder or oat powder with flour, honey, aloe vera gel and milk. This blend soothes dryness, evens texture, and leaves your skin feeling refreshed and deeply nourished.
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