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Does obesity affect fracture risk? In an interview with HT lifestyle, Dr. Rajesh Srinivas, Advisor, Orthopedic Surgeon, Manipal Hospital Worthur Road and Dr. Harekrushna Sahu, advisor, orthopedics and spine surgery, Manipal Hospital Bhubaneswar, can not consider you unexpectedly. Also read Spine surgeon has warned Indians that do not ignore back pain until it is too late, it is revealed that all should be ‘extra careful’
According to him, maintaining a healthy lifestyle, eating well and exercising regularly is essential for good bone health and effective weight management, and thus reduces fracture risks and complications.
What is obesity and what are global trends?
Dr. Srinivas said, “There is a complex relationship of obesity and fracture risk. It was long assumed that a person’s bones would be strong based on their body fat percentage. However, new research suggests that central obesity and abdominal obesity are linked to high risk of fracture.”
Dr. Sahu said, “Obesity, has been defined as a body mass index (BMI) of more than 30 kg, which has become more and more prevalent in the last few decades. Obese persons usually have more fat distribution in the stomach or waist area. It was thought that earlier it was thought that there is not much quantity between the waist and not so straightforward between the waist and the age, and the age, the age, and the age, the sex and the fracture and different Fracture types may be different.
Dr. Srinivas further shared that ‘more than 40 percent of adults worldwide suffer from overweight or obesity’. “Unfortunately, obesity among children and middle -aged people is increasing due to many problems, including metabolic disorders, mainly thyroid issues, development hormone issues, etc.,” he said.
Fracture risk factors
Dr. According to Sahu, many studies have found that thick individuals have more prone to ankle and shoulder fracture because these areas lack body fat cushioning effects, and obese individuals have more effect on these areas during the decline in high weight of the body of obese individuals. “Many thick individuals have issues of body postures and balance, leading to a high phenomenon of falls, which can cause fractures,” he said.
Dr. Sahu shared that ‘obese people usually have low vitamin D levels in their body’, which also affects bone health and increases fracture risk. “Spinal fractures are also very common in many thick individuals, although some studies have contradictory consequences on this aspect. Many thick individuals are associated with metabolic syndrome (diabetes, hypertension, hyperlipidemia), which leads to difficulty in management and treatment of their fractures.”
Dr. Sahu said, “Recently, due to the increasing prevalence of childhood obesity, the risk of some fractures in children has also increased. Obese teenagers also have a high risk of developing the capital Uru epiphysis, there is a situation that causes the spontaneous slippery of the thigh bone head.”
Obesity and bone health in women
Women who face obesity after menopause, Dr. According to Srinivas, due to osteoporosis faces important challenges. He said, “The bones become rapidly weakened after menopause, and obesity increases stress on them, causing a high risk of hip, spinal and wrist fractures. Obesity not only increases the possibility of fracture, but also slows the recovery.”
Dr. Sahu said that women with obese menopause are also associated with osteoporosis, defined as a decrease in bone mineral density, leading to weak bones that are easily fractured during decline.
Importance of lifestyle modifications
Dr. Srinivas said that efforts to combat obesity mainly focus on finding out its causes, whether they are metabolism, genetic, or related to diet: “We need to find and address the root reasons directly. Team work is required to manage obesity. We also include an endocrinologist. Life has to be stopped to stop life. “
According to the WHO, a person needs to run fast from 40 to 45 minutes to stay healthy. Dr. Srinivas said, “This is in addition to strength training such as exercise or workouts. It is important to track the intake of calories and calories, as it provides a clear way to manage someone’s lifestyle. We should understand the change in lifestyle well. These changes mainly focus on keeping a daily exercise routine and eating a healthy diet.”
Dr. Sahu said fractures in obese individuals are challenging to treat surgery due to weak bones, more fat and possible postoperative wound complications. He said, “Rehabilitation after roughly or conservatively treated fractures can also be problematic due to body weight and balance issues, sometimes for a long time for a long-time non-vision-bearing situation and to bring them to bed,” he said.
“Obese persons always have a high risk of fracture events, which is a leading and rehabilitation for many people for poor results. So it is always better that we stop excess weight or obesity by regulating our food habits and exercise regularly. They should reduce low levels.
Recommendations for obese persons
Dr. Srinivas said, “If the patient suffers from obesity, we recommend avoiding activities that put a lot of stress on the body. For example, running or jumping leads to significant pressure on the feet and spine. As long as they do not lose weight, we suggest that they avoid these activities and switch on low-effect options such as cycling, swimming and walking, which can grow slowly.”
Whatever is fat for elderly patients, Dr. Srinivas recommended using assistance when walking, such as sticks or a walker, to help prevent falling: “At home, we suggest adding support to the necessary areas and using non-slip clothing, especially in the bathroom, to reduce the risk of fall.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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