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The protection of the sun should be multidimensional or therefore insist on health experts to avoid clothes, hats, sunglasses, shade and bare sun, all will help you reduce UV damage when possible. Some awareness will bring informed options for your safety, especially in an environment where UV exposure is naturally higher.
Most people are still choosing wrong sunscreen in 2025
In an interview with HT lifestyle, Nigen’s co -founder Dr. Neha S. Arora shared, “High altitude, Leh, residents of Ladakh and some areas of Himachal Pradesh were inhaling UV radiation of much more strength. Ekarh.”
He revealed, “While residents of polluted cities like Delhi may receive a slightly less UV radiation risk due to smog, it is not considered a protective shield. Sunscreen will still be severely important, but some are considering whether to use sunscreen, or whether sunscreen can prove itself a false understanding.”
One of the most disturbing issues is related to the misleading SPF (Sun Protection Factor) labeling. Dr. Neha S. Arora said, “Many sunscreen products on the market do not provide the actual SPF to be published on the label. It creates a false sense of safety for the user that think they are fully preserved, while they are exposed to harm UV (ultraviolet) rays.
What your sunscreen label is not telling you
There are some common misunderstandings that promote false sense of sun protection. Dr. Neha’s Arora explained in detail, “For example, many people believe that sunscreen is necessary only on sunny days, or at least in sunny days, however, up to 80% of UV rays can be obtained through clouds, which means that it is also necessary for sun protection. It is also a more common myth.
The concern of chemical ingredients in sunscreen is also becoming more important. Dr. Neha’s Arora exposed, “Some yogas contain individual chemicals such as oxybenzone and octinoxet, but it is also a risk of chemical ingredients and as a result of the hormone disintegration through immersion in the body and environment, it is not clear what long -term health effects can occur.
He said, “They are topical and sit on the outer extenability barrier of the skin, reflecting UV rays. They are used less frequently because they are more expensive, or can release a physical white cast, resulting in low popularity, even if they focus only on SPAV.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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