[ad_1]
Last update:
Methi Health Benefits: According to Dr. Arvind Prasad Chaurasia, Principal of Ayurvedic College, Patna, fenugreek is full of medicinal properties. It has been present in our kitchen for centuries. If you make the powder of fenugreek with fenugreek …Read more
Benefits of fenugreek
Highlights
- Fenugreek and fennel powder is beneficial in high BP and diabetes.
- Fenugreek strengthens stomach diseases and liver.
- For adults, 3 grams of fenugreek and fennel powder is the right amount.
PatnaThe summer season has started. In such a situation, there is a lot of stomach problems. In such a situation, using home remedies instead of medicines can be more beneficial. Many such measures have been mentioned in Ayurveda, which are very beneficial for health. One of these is such a thing that has been kept in everyone’s kitchen for years and has been used. Its name is fenugreek.
This is a recipe for grandmother-grandmother’s era, which proves beneficial in many types of diseases. According to Dr. Arvind Prasad Chaurasia, Principal of Ayurvedic College, Patna, a lot of quality of medicine is found in fenugreek. It has been present in our kitchen for centuries.
Medicinal properties of fenugreek
According to Principal Dr. Arvind Prasad Chaurasia, fenugreek is such a spice, which is very beneficial for health. If the powder of fenugreek is made with fenugreek and drunk with lukewarm water in the morning, then it proves to be very beneficial in high blood pressure and diabetes. Fenugreek is also used in many types of abdominal disorders i.e. stomach diseases. It gives a lot of benefit. Fenugreek is strengthening the liver. Using fenugreek also proves beneficial in joint diseases. Fenugreek is full of many qualities in itself.
Only 3 grams of disease will be disturbed
It is necessary to consume any medicinal things in the right amount. According to Ayurveda Expert Dr. Arvind Prasad Chaurasia, it is considered right for adults to drink only 3 grams of fenugreek and fennel powder in light warm water. However, it is necessary to consult an Ayurvedic doctor before taking it because taking more quantities can also have some wrong effects. He told that fenugreek contains many types of nutrients, which make it beneficial for health. Proteins, vitamins, antioxidants and minerals are found mainly in them.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
[ad_2]
