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Jhunjhunu. The desert fruit has arrived in the market. It will be available for only one to one and a half months. Take as much benefit from it as you can. Then it will be visible only next year. This fruit is as beautiful to look at as it is rich in qualities.
Here we are talking about raw dates. This is a desert fruit and comes only for one or one and a half months in this season. It is very beneficial for health. It is also very beneficial for women. There are many benefits of eating it on an empty stomach. The production of this fruit is very less in Jhunjhunu. Therefore it is brought from Bikaner.
100 quintals of dates in one season
Lalaram, who is selling dates near Jhunjhunu railway station, said that he has been selling dates for the last five-six years. Currently, this raw date is being sold at the rate of ₹ 120 per kg. He sells 5-6 carts of dates in a season. One cart contains about 20 quintals of dates. Lalaram said that the date season has just started. It lasts only for one and a half months. After that, raw dates are not seen. He sells about 100 quintals of raw dates in a season.
Helpful in preventing weight loss and hair fall
Talking about the nutritional elements of dates, gynecologist Dr. Hemlata Dhaka said that dates are a storehouse of vitamins. Raw dates are very helpful in reducing weight, preventing hair fall and normal delivery. Dr. Hemlata said that in this date season, many women have a question whether they should eat dates or not. She said that raw dates are a very good source of fiber and iron. It strengthens the intestines and there is no complaint of constipation. Eating raw dates also reduces the amount of cholesterol in the body. It reduces heart related diseases.
(Disclaimer: Articles or video news on topics like medicine, health tips, yoga, religion, astrology, Vastu, Feng Shui etc. are only for the information of readers / viewers. Expert advice is necessary before any use related to these. Our aim is to provide information to readers / viewers only. Apart from this, the user himself will be responsible for any use of it. Local 18 does not confirm these facts.)
Tag: health benefits, healthy meal, Jhunjhunu news, Local18
first published : July 9, 2024, 10:07 pm IST
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