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It can be worrying on your pillow, in a shower, or stuck hair stuck hair. But is it something really to worry? Hair fall is a common concern, yet most people do not know what is considered normal and what not. Dermatologist Dr. Ananya Sharma shares in her June 13 Instagram post how much hair loss is actually normal every day and when it can be a sign of an underlying issue. (Also read: Lose hair? Do not panic! Find the common causes behind your hair fall and effective ways to treat it ,
How much hair fall is normal
“It is normal to lose 100-200 strands per day,” Ananya assures that daily hair excuse is part of your body’s natural rhythm and certainly nothing to panic. She explains, “The same hair strands do not live on your skull for life.”
“Bal is present in a continuous cycle of angeen (growth phase) → catagen (transition phase) → telogen (comfort phase) → Exogen (Shedding phase) → Kenogen (empty follicle) → and again angene back.” According to him, you have about 1 lakh hair shafts on your skull, and at any time, 10–15% of them are in the shedding phase. So, it is not necessary to see loose hair in your brush or after shower.
What do you think you are really losing as much as possible? Ananya broke it, “long hair causes the illusion of more hair loss, a single strand twist and bend, it looks like a clump. Later washing hair loss includes strands that were already shades, but were complicated, as well as they are about falling. After 6-7 hours they will see the difference, you will see the differences.”
What is worse than hair fall?
She also says misleading beauty marketing, “Hair care industry is doing everything, making you feel that any hair falls is unusual. Minoxidil, once for treatment for a pattern hair loss, is now deformed in the crowd for ‘Minoxidil-Free’ trend.
And finally, a word of advice for those considering quick reforms, “Please consult a dermatologist if you feel that your hair is excessive in falling. Do not waste money on ‘package’ from apps that spend more on advertisements than science. My Cook Didi spends half the salary on one of them before consulting a dermatologist!
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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