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Dark circles under the eyes can be a very frustrating beauty concern for both men and women, especially when they don’t go away no matter how much you sleep or take care of your skin. While lack of sleep and fatigue are often blamed for these annoying circles, there are many other factors that contribute to their appearance.
In an interview with HT Lifestyle, Dr Surabhi Deshpande, dermatologist at Zinova Shalby Hospital, Mumbai, explained, “Dark circles under your eyes usually appear due to various factors like genetics, allergies, aging, bad eating habits, fatigue or excessive screen time. They can also make you look tired, sick or old. Inadequate sleep, excessive sun exposure, certain vitamin deficiencies can also be the reason behind these annoying circles.”
He added, “Moreover, dehydration can also promote dark circles making you look dull. Excessive sun exposure can also lead to dark circles. To reduce the appearance of dark circles, one can opt for laser therapy, dermal fillers, blepharoplasty and platelet-rich plasma (PRP) injections. Apart from these, using sunscreen with SPF 50 or more, cold compresses, aloe vera gel can help deal with the growing problem of dark circles.”
Dr. Sharifa Chausse, dermatologist and cosmetologist at Sharifa Skin Care Clinic, explains that dark circles are the most important cosmetic concern worldwide, “They are caused by genetics, smoking, alcohol and low hemoglobin, frequent rubbing of eyes, over-the-counter pills, dry skin, medical conditions such as atopic dermatitis or eczema, a chronic (long-lasting) disease that causes inflammation, redness and irritation of the skin. Dark circles get worse as we age due to the loosening of our skin and loss of subcutaneous fat.”
He explained, “Aging causes the skin to lose fat and collagen, which leads to visible blue blood vessels and a loose translucent skin over the muscles and this can cause dark circles. Even looking at electronics for long periods of time, rubbing your eyes and not washing off your eye makeup properly can cause dark circles. Treatment of dark circles depends on the etiological factors, treating the cause is the most important thing, apart from that topical caffeine and peptide creams have shown some benefits.”
To manage dark circles, Dr Sharifa Chausse advises, “Massage under-eyes with argan oil, use a good hydrating face mask, get a good night’s sleep, and avoid rubbing or constantly touching your eyes. Massaging can help reduce fluid retention and improve blood circulation, ultimately reducing the appearance of dark circles over time. You should also eat a balanced diet containing all the vital nutrients. Magnesium plays a vital role in skin health and can help reduce inflammation and swelling around the eyes. Use sunscreens and moisturizers as recommended by your doctor.”
She concluded, “In addition to these tips, staying hydrated is essential to maintaining healthy skin and reducing dark circles. Drinking enough water throughout the day can help flush out toxins and maintain proper hydration levels in the delicate skin under your eyes.”
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