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January 03, 2025 07:49 PM IST
More than biological factors, behavioral factors like diet, physical activity and sleep cause sudden decline in heart health in children.
It is important to start taking care of heart health from an early age. A recent study led by Izzuddin Aris of the Harvard Pilgrim Health Care Institute says that for children’s heart health, the turning point occurs at age ten when their healthy habits begin to decline. This sets the stage for future heart problems. Read this also Obese kids may be at risk of heart attack: warning signs every parent should know, simple steps to prevent it
“While we know that better heart health in childhood is associated with a lower risk of coronary issues in later life,” lead author Izzuddin Aris, Harvard Medical School assistant professor of population medicine at the Harvard Pilgrim Health Care Institute, said in a statement. , the current status of heart health among American children is less than ideal.”
Study findings:
The study analyzed more than 1,500 children from early childhood to adolescence to understand how cardiovascular health and problems develop, particularly during the formative years. The results showed that children generally maintain good heart health throughout their early years, with a significant decline seen by age ten. The study indicated that this is where parents and caregivers need to intervene. Read this also Is your child’s heart at risk? Here’s the life-saving test every parent should know about
The age of ten is an important point between a child’s childhood and adolescence. This is when they begin to make independent choices about diet, sleep patterns, and physical activity. It was observed that compared to girls, boys showed greater improvement in heart health before the age of ten, and then a steep decline was observed. Read this also 12 heart-healthy habits every parent should teach their kids
Factors for declining heart health in children:
The study found that more than biological factors such as blood pressure or cholesterol levels, behavioral factors such as physical activity, sleep routines and diet led to the decline in heart health.
Izzuddin Aris added, “Our study provides insight into the trajectory of cardiovascular health in early life, establishing a clear window of opportunity to improve the current and future health of the country’s children.” Read this also Is your child’s diet putting their heart at risk? The essential guide for parents
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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