Kidney doctor who lost 40 kg says there is only ‘1 way’ to lose weight; Shares tips for lasting results
Published: Dec 03, 2025 06:45 PM IST Dr. Arjun Sabharwal shares his...
Health Benefits of Soaked Raisins: Nutritionist Shares 10 Reasons to Include Soaked Black Raisins in Your Morning Diet
Dried fruits and nuts make great snacks and are rich in vital nutrients and antioxidants that benefit your health. One such...
Gastroenterologists say unexplained diarrhea and constipation are red flags of colon cancer; shares 4 traits
Published: December 03, 2025 01:32 PM IST If you're 30, pay attention...
Papaya for constipation: Expert reveals triple action of this natural laxative to improve digestion and gut health
Papaya is often recommended as a gentle way to ease constipation, especially for those who want a food-based option that supports...
‘Cold water slows digestion’, Harvard-trained gastroenterologist warns; Share 9 things you need to know about everyday beverages
Your gut is also responsible for your overall health. Therefore, what you eat every day can have a significant impact on...