Health & Fitness

Soha Ali Khan shares gym workout video, mixes strength and mobility exercises

Highlighting the need of the hour- fitness, Bollywood actor Soha Ali Khan recently posted a video on Instagram on Wednesday in...

Javed Jaffrey’s diet secret for fit body at 63: He starts his day with this super simple hot drink

Javed Jaffrey turned 63 on December 4 and continues to impress fans with his energy and remarkably fit body. In an...

Health Coach Shares 6 Hormone-Friendly Foods That Keep You Energetic All Day Choose Slow Carbs Instead of Fast Carbs

Do you feel like your phone is dead when it reaches 7 percent battery? People experience a drop in energy in...

Do you want to glow like a bride this wedding season? Nutritionist Shares 5 Foods to Increase Collagen and Skin Glow

With wedding season in full swing, everyone – whether you're the bride, a bridesmaid or just attending – wants to glow...

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