Health & Fitness

Ancient Remedies: Discover 8 Ayurvedic Remedies for Natural Pain Relief

By: AyraNews24x7

Date:

April 14, 2024

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Published on April 14, 2024 05:20 PM IST

From ancient knowledge to modern application, explore the holistic world of Ayurveda with these 8 treatments designed to ease pain naturally.

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“According to Ayurveda, pain is caused by an imbalance or disturbance in the body's doshas (vata, pitta and kapha), which are the fundamental energies or principles that control bodily functions. Pain is considered a symptom of an underlying imbalance and can manifest in different ways depending on the nature of the imbalance and the tissues or organs affected,” says Ayurveda expert Dr Dimple Jangra. The gut health coach in her recent Instagram post. He also shared some effective Ayurvedic remedies for pain relief. (Pixabay)

Published on April 14, 2024 05:20 PM IST

“According to Ayurveda, pain is caused by an imbalance or disturbance in the body’s doshas (vata, pitta and kapha), which are the fundamental energies or principles that control bodily functions. Pain is considered a symptom of an underlying imbalance and can manifest in different ways depending on the nature of the imbalance and the tissues or organs affected,” says Ayurveda and gut health coach Dr. Dimple Jangra in her recent Instagram post. He also shared some effective Ayurvedic remedies for pain relief. (Pixabay)

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Panchakarma: Therapies like Abhyangam, Swedana and Basti help reduce pain by reducing inflammation, improving blood circulation and promoting relaxation. (Pixabay)

Published on April 14, 2024 05:20 PM IST

Panchakarma: Therapies like Abhyangam, Swedana and Basti help reduce pain by reducing inflammation, improving blood circulation and promoting relaxation. (Pixabay)

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Marma Therapy: Specific marma points on the body correspond to different organs, systems and functions. Applying pressure on these points helps in reducing pain.(Pexels)

Published on April 14, 2024 05:20 PM IST

Marma Therapy: Specific marma points on the body correspond to different organs, systems and functions. Applying pressure on these points helps in reducing pain.(Pexels)

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Nasya Therapy: Nasya therapy involves the administration of medicated oils through the nasal passages, which helps in clearing congestion and reducing pain. (Photo by Antonika Channel on Unsplash)

Published on April 14, 2024 05:20 PM IST

Nasya Therapy: Nasya therapy involves the administration of medicated oils through the nasal passages, which helps in clearing congestion and reducing pain. (Photo by Antonika Channel on Unsplash)

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Upanah Sweda: Poultice therapy is done with warm herbal paste, which is applied directly to joints or muscles to reduce musculoskeletal pain and inflammation. (Pixabay)

Published on April 14, 2024 05:20 PM IST

Upanah Sweda: Poultice therapy is done with warm herbal paste, which is applied directly to joints or muscles to reduce musculoskeletal pain and inflammation. (Pixabay)

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Shirodhara: In this therapy, warm herbal oil is gently poured on the forehead to calm the nervous system and relieve tension in the head. (Pixabay)

Published on April 14, 2024 05:20 PM IST

Shirodhara: In this therapy, warm herbal oil is gently poured on the forehead to calm the nervous system and relieve tension in the head. (Pixabay)

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Janu Basti: Warm medicated oil is poured around the knee joint and allowed to penetrate deeply, thereby lubricating the joint and reducing pain. (Pixabay)

Published on April 14, 2024 05:20 PM IST

Janu Basti: Warm medicated oil is poured around the knee joint and allowed to penetrate deeply, thereby lubricating the joint and reducing pain. (Pixabay)

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Kati Basti: Warm oil applied to the lower back penetrates deeply into the muscles and tissues, relieving pain, stiffness and tension. (Pixabay)

Published on April 14, 2024 05:20 PM IST

Kati Basti: Warm oil applied to the lower back penetrates deeply into the muscles and tissues, relieving pain, stiffness and tension. (Pixabay)

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Pinda Sweda: This involves massaging the body with warm oil dipped in warm medicated oil to improve circulation and reduce swelling. (Unsplash/Alan Cashon)

Published on April 14, 2024 05:20 PM IST

Pinda Sweda: This involves massaging the body with warm oil dipped in warm medicated oil to improve circulation and reduce swelling. (Unsplash/Alan Cashon)

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