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Indian women face many health issues, such as the possibility of developing diabetes, high blood pressure and cancer. A study by the McKinse Health Institute and World Economic Forum found that the lives of more than 25% of women were spent in poor health.
As a result, it is mandatory to prioritize the physical and emotional health of women. In an interview with HT lifestyle, Dr. J. Goyal, Eye Surgeon, Lasic Specialist, Retina Specialist and Director at Surya Eye Hospital in Mumbai suggested that everyone should gift these five important health checkups to their mothers.
1. Full body check up
Every woman of more than 40 should have a physical every year. Your mother’s entire medical examination should include blood pressure, blood sugar, lipid profile, hemoglobin, body mass index (BMI), and tests for all other fundamental essential commodities.
Additionally, it is important to assess her thyroid profile. Diabetes, heart disease, high or low blood pressure, and obesity are among the health conditions that can be helped and detected by all these tests. For women without risk factors, cholesterol screening should begin at the age of 45; For people with risk factors, it should begin at the age of 20. Timely action, which is necessary to preserve health, is possible by early identity.
2. eye test
Everyone, including mothers, should have a broad eye examination every six months. Women often prefer their children on their health. Additionally, they often ignore early indicators of eye conditions such as glucoma and cataract. Therefore, it is important that you develop a habit of checking your mother’s eyes every six months.
Drjay Goyal said, “Drjay Goyal said,” It is recommended that all women go through regular eye examinations. Mothers are the glue that keeps the whole family together. Thus, it is important to protect their vision. Family women have the responsibility to ensure that it is the same method to ensure. Education, preventive and easily available medical treatment. ,
3. Cancer screening
More than 40 women should get an annual breast cancer mammography and talk with a gynecologist. Many people can be saved from the early identity of breast cancer. Sadly, according to a survey, only one of every four women of more than 45 gets one mammogram. This indicates that Indian women are very less likely to develop breast cancer.
This also applies to cervical cancer. At the age of 21, this cancer can be examined. Every three years, women should conduct PAP tests. After therapy for preissers (cervical dysplasia), women should receive PAP tests until 20 years or by the time they become 65 years old.
4. bone density
A bone density test is a health screening test that is an excellent preventive measure against conditions such as osteoporosis. This condition is characterized by the brittle and weakening of the bones, allowing them to crack or break under mild pressure. Mothers should conduct a bone density test to timely identify and treat any early symptoms of osteoporosis.
5. Dental examination
Mothers should also go for periodic dental examination. They should check their teeth to identify the early signs of rotting or smelly teeth. Regular dental checkups can help detect cavities, glue infections and plaque buildups before they deteriorate. Maintaining oral hygiene is necessary not only for a confident smile, but also to prevent infection that can affect overall health – especially during and after pregnancy.
Dr. J Goyal said, “Health includes mental, emotional and physical welfare. We should talk about health in its broad sense. Therefore, it is important that children take care of the mental and physical welfare of their mothers.
To ensure your mother’s checkup now to ensure that she leads a long and healthy life.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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