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World Obesity Day is observed annually with the aim of changing perspectives on obesity, correcting misconceptions, ending stigma and raising awareness on this medical condition, which is described as excess body weight in the form of fat because when If this fat accumulates, it can cause. Serious health problems like heart disease, diabetes, high blood pressure, severe arthritis and even some cancers. According to the World Health Organization (WHO), a body mass index (BMI) of 25 or more is considered overweight and a BMI of 30 or more is considered obese.
It is a worldwide public health crisis where one-third of the world’s population suffers from it and reportedly almost 1 in 5 children and more than 1 in 3 adults suffer from it. Innumerable co-morbidities like hypertension, diabetes, ischemic heart disease, fatty liver, liver cirrhosis, gallstones, acidity, stroke, cancer, osteoporosis, infertility and psychological trauma are associated with obesity.
Obesity becomes critical as it is associated with poor mental health outcomes and reduced quality of life and even during the COVID-19 pandemic, obese patients have a higher risk of severe coronavirus disease and worse outcomes than normal individuals. Had come forward.
date:
World Obesity Day is a unifying day of action observed on 4 March.
History:
The day is organized by the World Obesity Federation in collaboration with its global members and was first celebrated in 2015 as an annual campaign with the goal of encouraging and supporting practical actions that help people achieve a healthy weight and Will help maintain, as well as reverse. Global obesity crisis.
Importance:
World Obesity Day is celebrated to promote practical solutions to help people achieve and maintain a healthy weight, receive appropriate treatment, and reverse the obesity epidemic. Even modest weight loss can improve or prevent health problems associated with obesity and given the causes of obesity – healthy lifestyle, diet and physical activity play a great role in one’s life.
Losing weight in young children is a difficult part as their body is growing and developing, so children should be encouraged to play in the open area instead of spending time indoors watching television. They should be encouraged to adopt healthy eating patterns by providing healthy meals and snacks at regular intervals.
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