World Milk Day: Using raw milk for healthy skin during summer

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June 01, 2025 is 11:56 AM

Raw milk is a versatile skincare component, its cooling properties and the ability to improve skin texture during hot weather

In the world that chases the Korean and Japanese skincare routine, take a break and look around your kitchen. Daily essential things like plain milk can only be the answer to our skincare troubles. Today on World Milk Day, let’s find out the use of raw milk and benefits, especially in summer.

Raw milk can be used as a cleanser, mask or toner for your face, but experts take care that it depends on your skin type. (Adobe Stock)
Raw milk can be used as a cleanser, mask or toner for your face, but experts take care that it depends on your skin type. (Adobe Stock)

Raw milk is traditionally praised in Ayurvedic rituals and grandmother-infinite diys, but now it has found its way as a cooling component in modern skincare, especially in warm and humid months.

It contains lactic acid (AHA), which can gently help in removing dead skin cells, improve hydrate and overall skin texture. In summer, raw milk, which can occur from both cows and buffaloes, can also provide a cooling effect and temporarily cool sun-splendor skin. Dermatologist Dr. Says Deepali Bhardwaj, “Raw milk can be used as a cleanser, mask or toner, but it depends on your skin type. People with acne-prone, oily or sensitive skin should use it.” Glycerin.

Since it is unexpected, it risk bacteria contamination, which is particularly related to people with compromised skin obstacles. “A short-contact application, such as using it as a gentle cleanser or using it as part of the face mask, is the safest way, the safest way is the safest way. Mixing it with other soothing components like Multani Mitti or Oats may also reduce the risk of irritation,” Dr. Emotional Dhir, Advisor Dermatology, is called PSRI Hospital.

He further advises not to use it as a toner or leaves it on the face for a long time, especially in summer when the skin already suffers from sweat and environmental stress. In addition, raw milk is left at room temperature, as it can disturb bacteria that can spoil skin issues.

Mask your summer dullness

Dermatologist Dr. Kiran Seth suggested trouble -free DIY hair and skincare tricks. However, she emphasizes using raw milk only once a week.

  • Hydrating Mask: Mix raw milk with some curd and honey, apply for about 10-20 minutes before washing.
  • Nutritious and soothing masks: Take plum pulp and mix with raw milk and glycerin, apply for about 10-15 minutes, then wash.
  • Gentle scrub: Mix with gram flour and apply it on your body, but avoid the face. Add a little honey for hydration and rinse it with water.
  • Hair cleaner: Wash your hair with raw milk; Lactic acid closes hair cuticles, causing hair to occur. Later, wash it with water and use a regular conditioner.

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